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FITNESS COURSE INFO

STRENGTH & CONDITIONING

LEVEL 1

Stretching on Yoga Mat

HEALTH CHAMPION

LEVEL 2

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GYM INSTRUCTOR

Image by Sam Sabourin

STRENGTH & CONDITIONING

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KETTLEBELL

MASTER

Fitness Class

GROUP CIRCUIT TRAINING

Kids Running

ENGAGING CHILDREN IN SPORT & PHYSICAL ACTIVITY

LEVEL 2 & 3

Image by Meghan Holmes

PERSONAL TRAINING DIPLOMA (GYM WITH PT) 

Image by Allef Vinicius

STRENGTH & CONDITIONING WITH PT

LEVEL 3

Muscular powerful aggressive man trainin

PERSONAL TRAINER

Massage Therapy

PERFORMANCE MASSAGE 

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EXERCISE REFERRAL

Pregnant Woman Staying Fit

SUPORTING PARTICIPATION IN PHYSICAL ACTIVITY
- DISABILITY
- OLDER ADULT
- PERINATAL

Woman Practising Pilates

TEACHING PILATES (run by Fit4Training)

LEVEL 4

Sports massage on leg

SPORTS MASSAGE THERAPY 

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